Training for the hundreds that I have this fall involves a lot of running. I have been doing so many miles that I worry about an over-use injury. I know I need to cross-train, but swimming is completely out for me. I hate weight lifting, although I could definitely benefit from hitting the gym every once in a while. Biking is good, but I never seem to feel like I get a good workout while riding.
But finally, I think I have found my answer!
click here----> I need one of these!!!
But finally, I think I have found my answer!
click here----> I need one of these!!!
Funny video!
This link below is to Dean Karnazes' blog. Click on the link (the "click here") at the bottom of his July 2nd entry. It's a good for a laugh!
http://dean.runnersworld.com/
Ya know, this might help this problem.
Standard issue trail-running gear.
http://dean.runnersworld.com/
Ya know, this might help this problem.
Standard issue trail-running gear.
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