Monday, December 1, 2008

Monday night run




I ran an easy 4.4 around Zink Lake tonight. Almost completely flat with a nice view of the river the whole way, asphalt trails and lit all the way. I ran with my friends Bobby, Michael, Cassy, Lauren, and Deon. Picture taking was less than stellar though. A little grainy for my tastes, but here are the best of the bad.Eat your heart out, Ed!

Heading up the west side.

Taken from the pedestrian bridge. The bridge is my favorite 1/3 mile to run anywhere! Running on wooden planks just agrees with my stride!

Our run started out a little cold, but after moving for about 3 or 4 minutes, 41 degrees felt just fine.

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