Saturday, January 23, 2010

a disjointed post

 



Gradually, the days are getting longer. That's a good thing for a person who needs light therapy. My evening runs, when I manage to get them, only finish after dark, which makes for some good sunset pix when it is not cloudy and grey.From the west bank of the Arkansas, looking downtownward.


Saturday morning was my group run, and it was grey.

Needed a major coffee fix, french toast to overcome the effects of the overcast skies.

I am posting this for now, but i will add to it tomorrow after my night run with Kathy, Roman, and Jason.

TZ--out.

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