Wednesday, January 23, 2008

Late January--it's time to start training

Once upon a time, I was many pounds lighter, capable of running 20:37 5Ks, 74 minute Tulsa Runs, and sub 4 hour marathons.Yes, once upon a time, the Zombie ran with the Kenyans. That's me, just to the left of the Kenyan team, and just behind the dude in the red singlet.

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