Running across the old railroad bridge has always been a treat for me. Dave and I took turns running wild and passing each other....just running like kids! It was fun. Dave has his sights on a sub 4 hour at the Route 66 Marathon, and I suspect he will meet that goal easily, maybe a 3:45. He has really improved since I have known him.
Thursday, November 1, 2007
This evening, I had a quick 4.5 mile run with my friends from RunnersWorld to the river and the pedestrian bridge, and back. I ran it fairly quick, in my terms. Dave and Carmie probably thought of it as just an easy pace, but it was definitely a tempo run for me. It sure dusted the cobwebs out.
Running across the old railroad bridge has always been a treat for me. Dave and I took turns running wild and passing each other....just running like kids! It was fun. Dave has his sights on a sub 4 hour at the Route 66 Marathon, and I suspect he will meet that goal easily, maybe a 3:45. He has really improved since I have known him.
Running across the old railroad bridge has always been a treat for me. Dave and I took turns running wild and passing each other....just running like kids! It was fun. Dave has his sights on a sub 4 hour at the Route 66 Marathon, and I suspect he will meet that goal easily, maybe a 3:45. He has really improved since I have known him.
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