Last night I got 6 scenic miles, taking in some of the Christmas lights in the older historic sections in midtown Tulsa. I ran with RunnersWorld's training group, who on this night ran the Marvellite run....not a race, just a nice easy jaunt from 3-6 miles.No, this is not snow....it was 45 degrees which is the warmest it has been in several days. There was a heavy mist and a dense fog that accompanied us all evening long, and the flash picked up every droplet in the air.
Thought my running club TATUR might like this one.
After the run, after 6.4 miles, and about 700 calories burned, it was time to refuel. There was pizza, brownies, fudge, cookies, and pie! (sorry, David!) Also, it was a great time to catch up with some friends some of which I see nearly every day, and some who are sure to show up when there is beer.
Actually, Tatur Uno pictured above is driven by more than beer. He has ran 27 marathons this year. Just about doubled my total.
Bobby shows off another award. Spud made very nice finishers certificates for all the TATURs who completed Sunmart.
Bobby, you're gonna have to set up a huge wall for all your bling!
It was awesome to run a little with Ed (pictured below on the right) this evening. Actually, we passed each other whilst trying to get a good pic of a decorated house. It's always good to be able to hang out with friends.
Thought my running club TATUR might like this one.After the run, after 6.4 miles, and about 700 calories burned, it was time to refuel. There was pizza, brownies, fudge, cookies, and pie! (sorry, David!) Also, it was a great time to catch up with some friends some of which I see nearly every day, and some who are sure to show up when there is beer.
Actually, Tatur Uno pictured above is driven by more than beer. He has ran 27 marathons this year. Just about doubled my total.
Bobby shows off another award. Spud made very nice finishers certificates for all the TATURs who completed Sunmart.
Bobby, you're gonna have to set up a huge wall for all your bling!
It was awesome to run a little with Ed (pictured below on the right) this evening. Actually, we passed each other whilst trying to get a good pic of a decorated house. It's always good to be able to hang out with friends.
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